Your Mood History

Review your past entries and track your emotional wellbeing over time.

  • 😄

    Happy

    Sep 16, 2025, 2:30:00 PM

    Has voice note

    Had a great day at work! Project launch was successful.

    Suggested Actions:

    • • Keep the momentum going!
    • • Share your success with your team
  • 😰

    Anxious

    Sep 15, 2025, 7:45:00 PM

    Feeling stressed about upcoming deadlines.

    Suggested Actions:

    • • Try a 5-minute breathing exercise
    • • Break tasks into smaller chunks